The Depleted Mother package
This package is for you if you’re past the early postpartum stage, but you still feel overwhelmed — like you never truly had the rest or support to recover from pregnancy and birth.
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Maybe your baby is older, or you’re in the toddler years now, and you expected to feel better by this point… but you don’t. You feel physically and emotionally depleted, running on empty, and you need hands-on nourishment support to help you rebuild your energy and feel more like yourself again.
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This isn’t a meal delivery service. It’s personalised, in-home nourishment that supports your recovery — and helps you come out of constant stress mode, so you can feel more settled in yourself.
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"Maria helped me the weeks after having my first baby. I am away from my family and Maria provided amazing practical and emotional support during those crazy times. She was happy to be there to support me in whatever I wanted from watching the baby whilst I had a shower and went for a massage to helping me do my first food shop with the baby (something I hadn’t even thought about prior to having a baby) and cooking me a wholesome breakfast. She has a really calming and tranquil presence and I could not recommend her enough for anyone due to become a new mum."
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Rachel, postnatal support
You might want this package if you’re:
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Exhausted and running on empty (physically or emotionally)
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Overwhelmed and chronically exhausted by the constant demands of motherhood
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Underfed and depleted — skipping meals and living off snacks
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Feeling teary, anxious or on edge
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Struggling to rest because of the mental load
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Missing a village nearby — or you have people, but still feel alone in it
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What support can look like
During four visits, I’ll prepare nutrient-dense meals and snacks in your home, and help you create a simple rhythm that supports your energy and recovery. I’ll also help you make space to properly rest — by taking care of practical tasks while you switch off. Alongside this, we’ll use simple mindset and nervous system strategies to help you feel more grounded — including boundaries, being gentler with yourself, and learning to recognise and meet your needs.
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The Depleted Mother Package is an investment of £550. Payment plans are available.